FAT LOSS - MUSCLE GAIN - FUNCTIONAL FITNESS
FAT LOSS - MUSCLE GAIN - FUNCTIONAL FITNESS
FAT LOSS - MUSCLE GAIN - FUNCTIONAL FITNESS
FAT LOSS - MUSCLE GAIN - FUNCTIONAL FITNESS
FAT LOSS - MUSCLE GAIN - FUNCTIONAL FITNESS
FAT LOSS - MUSCLE GAIN - FUNCTIONAL FITNESS
Services
Online Coaching
In-Person Training
In-Person Training
- Personalised training programme tailored to your fitness goals.
- Simple, sustainable nutrition plan designed to support your lifestyle.
- All workouts, plans and check-ins are delivered through my coaching app.
- 24/7 support and accountability.
In-Person Training
In-Person Training
In-Person Training
- 1-1 sessions designed to your fitness goals, schedule and fitness level.
- Specialising in fat loss, muscle gain, and enhancing functional fitness/athleticism.
- Home visits are available upon request.
- Based at Apollo Gym in Coventry, Arches Industrial Estate, CV1 3JQ.
Fitness Classes
45 minutes of high-intensity fitness classes that are guaranteed to push you to your limits while having fun! These classes are specifically designed for individuals looking to lose fat, build strength, and feel fitter overall in a supportive group setting.
Saturdays at 10am
Location: The Boxing Lab, 405 Broad Lane, Coventry CV5 7AX
My Story
I achieved what many dream of, being a Professional Footballer. I made my debut for Coventry City only for my career to end just one week later due to a horrific, career-ending injury.
Everything I had worked for was taken away. I hit rock bottom, physically and mentally. But that experience shaped who I am today. Rebuilding my body and mindset from scratch taught me resilience, discipline, and how powerful the right training and support can be when life knocks you down.
That journey is why I coach the way I do. I understand setbacks, injuries, time constraints, and the mental battles that come with trying to improve yourself while juggling a busy life. My mission is to help you build a stronger body, a resilient mindset, and long-term results you can maintain.
If you’re ready to take control of your health and become the best version of yourself, I’m here to guide you every step of the way.